New exercise prescriptions released for gluteals and quadriceps

New exercise prescriptions and practitioner notes have been added to the Neurogym Membership package in April;

• Beginner open chain quadriceps exercises for patellofemoral pain

• Beginner closed chain quadriceps exercises for patellofemoral pain

• Intermediate exercises for the gluteals (low tensor fascia latae)

• Intermediate high activation exercises for the gluteals (non-weight-bearing)

• Intermediate high activation exercises for the gluteals (weight-bearing)

• Intermediate exercises for the gluteals (step-up box)

There are now over 350 pages of exercise prescriptions and practitioner notes available in the Neurogym Members package!

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