News Beyond the Label: Understanding Emotional Eating and its Complexities. Emotional eating, once neatly categorized alongside external and restrained eating patterns, has emerged as a…Jocelyn FernandezDecember 15, 2023
News “Exercise, Sleep, and Parkinson’s: Unveiling the Power of Intensity” Sleep disturbances present a significant challenge for individuals battling Parkinson's disease, often aggravated by treatments…Jocelyn FernandezDecember 6, 2023
News A Shift in Education Paradigm The pandemic urged a re-evaluation of traditional education. eLearning emerged not just as an alternative…Jocelyn FernandezDecember 1, 2023
News Caffeine – a beneficial substance for exercise performance (just don’t overdo it) The International Society of Sports Nutrition has put out a position statement regarding caffeine intake…Jocelyn FernandezOctober 1, 2023
News Pain, the brain and movement The motor cortex is the specific region in the brain involved in planning, controlling and…Jocelyn FernandezSeptember 25, 2023
News Clinical Tip Here's a clinical tip for healthcare professionals: Did you know that including validation in your…Jocelyn FernandezJune 7, 2023
News Exercise prescription – it’s not just the exercises that matter… Exercise prescription–it’s not just the exercises that matter... As exercise professionals we may perceive that…Jocelyn FernandezMay 25, 2023
News Body Mass Index – A Controversial Measure Body Mass Index - A Controversial Measure When it comes to measuring body weight and…Joshua HanchettApril 13, 2023
News Rapid Growth Spurts in Adolescents Rapid Growth Spurts in Adolescents Get ready to tackle a common issue in adolescent boys…Joshua HanchettApril 4, 2023
News Exercise and happiness. Did you know that exercise could hold the key to your happiness? Happiness is a…Delwyn JJuly 13, 2021
News Exercise: a way to enhance sleep quality and quantity. Impaired sleep is a major public health concern (Kovacevic et al., 2018). It is associated…Delwyn JJuly 13, 2021
News Exercise and cognition: it only takes a little bit! Exercise and cognition: it only takes a little bit! The concept of exercise and its…Alice EvansOctober 8, 2020