Description
Practitioners and instructors:
This course has been allocated 12.5 informal self-directed continuing professional development hours. Please check with your relevant association to ensure this activity meets your continuing professional development requirements. Additional self-reflection and documentation of learning may be required and online learning may be capped.
It includes all notes required to complete the continuing professional development questionnaires to obtain 12.5 formal learning activity hours.
Included exercise prescriptions and practitioner notes:
- Beginner exercises for the neck
- Intermediate exercises for the neck
- Beginner Pilates for the upper back
- Intermediate Pilates for upper back extension (equipment)
- Beginner exercises for the lower back
- Intermediate exercises for the lower back
- Intermediate Pilates for the abdominals
- Intermediate Pilates for the abdominals (bolster)
- Beginner exercises for the hip
- Stretches for the lower body
- Beginner exercises for the scapula
- Beginner exercises for the shoulder (elastic band)
- Beginner exercises for the shoulder (weights)
- Intermediate exercises for the shoulder (prone weights)
- Intermediate exercises for the shoulder (standing weights)
- Beginner yoga for the lower back
Exercise prescriptions and Practitioner notes are provided for CPD use only. For a licence to distribute, please register to become an Evidence for ExerciseTM Registered Provider.
Instructions:
Once you have downloaded and studied your exercise prescriptions and practitioner notes please ensure you are logged in before accessing your questionnaires.
When you have completed each questionnaire you will receive immediate confirmation of your completed CPD hours.
